FITNESS
TRAINING SESSIONS
Whole Body
Vibration Training consist of a 20 minutes workout. We offer training
for beginners, intermediate and advance training.
One
private session of Body Coach $35
(credited
towards your series)
-
One
month unlimited 12 sessions $80 (after discovery sessions)
-
Discovery
introductory 10 sessions $200
-
50
session of Body Coach fitness training $499
Before
your training we recommend:
 drink
1/3 of a liter of water before training.
no
training on an empty stomach.
bring
a towel
wear
comfortable clothing.
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YOGA
& W.B.V TRAINING
Whole
body vibration training combined with a class a week of yoga will add to
your workout flexibility, balance and quieting your mind. Amazing
results can be expected after 3 months of this combined practice.
Adult
Only Yoga at " IT'S
YOGA" at the Presidio
Adults
only Yoga all level
One
month package $128
(30
days includes 4 yoga classes & 4 W.B.V training
Three
months package $300
(90
days includes 12 yoga classes & 12 W.B.V. training
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